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What does wellness mean

Healthy and well-balanced combination of programmes and services aimed to provide positive steps towards improving physical and mental wellbeing. The emphasis is placed on an individual approach towards each client. The philosophy behind wellness programmes is to maximalise the individual’s potential, activate the process of realising one’s possibilities and goals further followed by making the right decisions towards happier and healthier lifestyle.

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Wellness Care offers the full complex service and professional care – from diet nutrition plans, physiotherapist recommendations, body toning workouts, muscle development training, offering solutions to various health problems, rehabilitation, relaxation training and stress relief. On the basis of individual consultations Wellness Care will provide you with a well balanced fitness and diet plan to cater for your specific needs.