Under the pressure of workdays filled with stress and deadlines it is too easy to forget about your own health and physical condition, balanced nutrition and deserved relaxation.
Reconsider your lifestyle, start to eat healthier, gain more physical endurance, flexibility and strength, do something for your wellbeing, adopt a positive approach and be happy with yourself.
Fitness & Relaxation
Relief stress and tension while engaging in a healthy physical activity.
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Thai boxing
Thai boxing (also known as Muay-Thai) is a close contact martial art, often also referred to as “The Science of Eight Limbs” as the hands, elbows, shins and knees are extensively used in this art of fighting.
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Conditioned Workout
Wellness Care offers training programmes not only for beginners who are new to fitness activities but also caters for the needs of those professionally practicing sports.
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